|
Level |
|
Learning Intention |
|
Success Criteria |
|
Beginner Level I |
|
To gain confidence and competance in the pool environment
including submersion, gliding and breath control through the surface. |
|
Enter swimming pool independently |
|
Move safely in the water |
|
Participate with enjoyment |
|
Demonstrate confidence with water on face |
|
Exit from pool independently |
|
Blowing bubbles into the water |
|
Submerge and pick up object at 1m depth |
|
Understanding of buoyancy |
|
Breath control in the water in a relax manner |
|
Glide 1m unassisted towards the wall |
|
Glide away from the wall and regain feet |
|
Assisted front/back float and regain feet |
|
|
|
|
|
|
Level |
|
Learning Intention |
|
Success Criteria |
|
Beginner Level II |
|
To develop confidence and competenece in floating, gliding,
kicking and arm action on front and back, horizontal rotation and swim basic
freestyle and backstroke |
|
Demonstrate streamline glide with kick on front for 5m |
|
Demonstrate the sculling movement |
|
Demonstrate freestyle arm action |
|
Practice streamlining and kicking |
|
Horizontal rotation from front to back and back to front |
|
Demonstrate breaststroke leg action |
|
Swim 10m freestyle comfortably |
|
Swim 10m backstroke comfortably |
|
|
|
|
|
|
Level |
|
Learning Intention |
|
Success Criteria |
|
Intermediate Level I |
|
To develop in Freestyle, Backstroke swimming with increasingly
accurate technique and basic breaststroke |
|
Swim 15m freestyle and backstroke competently coordinating arm action and
breathing |
|
Demonstrate breaststroke arm action and improve on leg action |
|
Sculling competently coordinating arm action and breathing |
|
Demonstrate basic dolphin body action |
|
Increase efficiency in freestyle stroking and breathing in order to complete
longer distance comfortably |
|
Demonstrate full breaststroke |
|
Demonstrate safe dives |
|
|
Level |
|
Learning Intention |
|
Success Criteria |
|
Intermediate Level II |
|
To develop endurance in Freestyle, Backstroke and Breaststroke
swimming with increasingly accurate technique and to increase water safety
awareness including safe dives |
|
Increase
efficiency in
backstroke in order to complete longer distances comfortably |
| Demonstrate
personal survival skill over 1-2min including wearing clothes/clothed swim |
| Demonstrate
a basic personal survival technique including relaxed floating and
orientation over 2 - 4 min in clothing |
| Swim
at
least 25m freestyle with controlled strokes and relaxed bilateral breathing |
| Swim
at
least 25m backstroke |
| Swim
at
least 25m breaststroke |
|
Swim side stroke for at least 15m |
|
Increase efficiency in breaststroke in order to complete longer distance
comfortably |
| Demonstrate
sculling and personal survival skills and deep water entries |