Mary (Tom) MacDonald, a 95 year old grandmother from Sydney, Australia, frequents the pool three times a week! So how does she do it?

“I’m scared to death to stop unless I don’t get started again,” she says with a laugh. “No, really I love life and I love people and that’s what keeps me going.”

This proves that no matter how old you are, as long as you have the drive to succeed, you can still do it no matter what. It doesn’t matter what others say like, “oh it’s too dangerous for your age”. If you believe in yourself, you’ll be able to achieve whatever you set out to do. Therefore, if you truly want to learn to swim, go for it! Don’t be afraid of failure because noone is perfect. When you fall, just get back on your feet and try again, don’t give up!

MacDonald (second from the left) also stated “To me, my age is just a number. My grandkids are already talking about my reaching 100, but as far as I’m concerned, I take it a day at a time.” For the full article, you can click HERE to check it out.

Remember, you only get to live once, so why not live life to the fullest? Swimming not only keeps you in good shape, it also retains your youth. Would you have guessed that she was 95 years old? If you’re able to maintain a healthy and balanced lifestyle, you’ll realise a change in yourself. This change is not just in your fitness level, but in your attitude too. Swimming does help to give you a more positive outlook in life and makes you more driven. With these characteristics, you’ll be able to achieve greater things!

However, if you do decide on taking up swimming lessons, ensure that you do it with a certified swimming instructor. It is definitely not wise to learn it from someone who isn’t a professional. You might end up learning the wrong techniques or picking up bad habits instead. If you’re looking to look radiant and remain young at heart, visit our adult swimming lessons section! We offer swimming lessons for all ages. Furthermore, if you do not feel comfortable learning in a group, you can always opt for the private lessons. Don’t procrastinate anymore, make a change in your life today!